Tag Archives: health

Another early rise day?

Up a half hour before the alarm – what am I, a morning person?! (No, no I am not.) Was half thinking I should get in early cause I have to take a long lunch to go see the dentist … Continue reading

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Ow. Ow. Ow.

So, the yoga app I use – Yoga by 7M – the developers have been making tons of great updates to the iOS app (wish they’d do the same on Android, but you can’t have everything) – and the latest … Continue reading

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Hey, it’s Thursday!

Just in case you weren’t sure – I had to stop and think about it this morning myself. Acupuncture update: Still a fan! Shoulder, neck & jaw muscles all still feeling good & relaxed. Really expected any results to be … Continue reading

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So, first thoughts on acupuncture

Incredibly relaxing! If nothing else, there is something to be said for intentionally blocking out the world for 45 minutes. I’d already filled out all the paperwork online, so she had an idea of what I was looking for and … Continue reading

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Well, success!

Hit the beach yesterday, the ocean is still there, saw a bunch of pelicans, a ghost crab, and THREE DOLPHINS! (No dolphins in the video below, just the ocean.) I can go home now, LOL.  (And part of my fucking … Continue reading

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Well that was a hella day

So, slogged through the crack of dawn meetings, and had a fuck all anxiety spike towards the end of the second one (thanks management for putting me in a position I am not qualified for!) and fuck if it didn’t … Continue reading

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The Angels Were Right

When God made humans and they said, “You took a perfectly good monkey and gave it anxiety.” I don’t remember any of the dreams I had this morning, but they were all anxiety laden. It would seem that the closer … Continue reading

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Oh Glorious Sleep!

Two nights in a row! No interruptions! Even the LilyMonster let me sleep through the night! I could still probably sleep another 12 hours, but damn, sleep is AWESOME. And – IT’S FRIDAY! And one of our half-day weeks, and … Continue reading

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Hump Daaaaaaaayyyyyy!

And Cinco de Mayo to boot! And another year where I forgot to buy Coronas and limes, LOL. And I actually got a semi decent nights sleep last night. Did wake up once, again with the effing abdominal cramps, but … Continue reading

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Just a couple nights in a row of good sleep

That’s all I’m asking. Last night, took forever to fall asleep. Then there were a ton of little outside noises that kept waking me up, and it never occurred to me to close the window. Then at 4AM my body … Continue reading

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