Daily Archives: October 28, 2021

I’m sitting here with a heating pad legit strapped to my back with a belt, and because counterintuitive though it may be, I know motion is my friend – so I’m also gently rocking back and forth while I work. … Continue reading →

My lord, the indignities of getting older. I have jacked up my back – by SLEEPING AND THEN HAVING A SNEEZE/COUGH. It’s the very center of my lower, lower back and I’m sitting here squirming and trying to figure out … Continue reading →